LUNCH: oatmeal with soymilk
GOÛTER: bismati rice with soy sauce, herbed, stir-fried bell peppers and onions
SNACK: handful of tortilla chips
DINNER: whole wheat penne, ratatouille, steamed broccoli
SNACK: dried apricots and a few unsalted cashews
Breakfast: kiwi fruit, sliced apple with peanut butter, coffee with almond milk Lunch: whole wheat pasta with tomato sauce and fire-roasted…
Breakfast: - leftover apple crisp, green tea Lunch: - sandwich w/ tofurkey slices, tempeh bacon, lettuce, tomato, pickles & "thousand…
Yesterday Breakfast: homemade apple crisp! & coffee w/ soy creamer Lunch: leftover Thai take-out of yellow curry w/ veggies & tofu over…